PREMIUM SPUMONI ICE CREAM vs FIT FROZEN DESSERTS
Nutrition comparison per 100 g serving
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FIT FROZEN DESSERTS wins in 8 out of 13 nutrient categories
PREMIUM SPUMONI ICE CREAM: 2
vs
FIT FROZEN DESSERTS: 8
(3 ties)
Overview
| Nutrient | PREMIUM SPUMONI ICE CREAM | FIT FROZEN DESSERTS | Winner |
|---|---|---|---|
| Calories | 208 cal | 107 cal | |
| Protein | 4.2 g | 4.3 g | |
| Carbs | 25 g | 17.1 g | |
| Fat | 9.7 g | 1.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SPUMONI ICE CREAM | FIT FROZEN DESSERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SPUMONI ICE CREAM | FIT FROZEN DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 23 MG | |
| Phosphorus, P | 0 MG | 29 MG | |
| Potassium, K | 188 MG | 114 MG | |
| Sodium, Na | 90 MG | 157 MG |