PREMIUM SPICY CHORIZO vs SPICY SICILIAN RECIPE ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM SPICY CHORIZO: 4
vs
SPICY SICILIAN RECIPE ITALIAN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | PREMIUM SPICY CHORIZO | SPICY SICILIAN RECIPE ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 300 cal | 317 cal | |
| Protein | 15.7 g | 18.3 g | |
| Carbs | 2.9 g | 5 g | |
| Fat | 24.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SPICY CHORIZO | SPICY SICILIAN RECIPE ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | PREMIUM SPICY CHORIZO | SPICY SICILIAN RECIPE ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Sodium, Na | 571 MG | 717 MG |