PREMIUM SPICY CHORIZO vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 5 out of 11 nutrient categories
PREMIUM SPICY CHORIZO: 2
vs
KEY FOOD: 5
(4 ties)
Overview
| Nutrient | PREMIUM SPICY CHORIZO | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 300 cal | 133 cal | |
| Protein | 15.7 g | 15.6 g | |
| Carbs | 2.9 g | 2.2 g | |
| Fat | 24.3 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SPICY CHORIZO | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SPICY CHORIZO | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 571 MG | 578 MG |