PREMIUM SPANISH ALCAPARRADO vs PHOENIX GREEN FOOD
Nutrition comparison per 100 g serving
Ad 468x60
PHOENIX GREEN FOOD wins in 3 out of 10 nutrient categories
PREMIUM SPANISH ALCAPARRADO: 1
vs
PHOENIX GREEN FOOD: 3
(6 ties)
Overview
| Nutrient | PREMIUM SPANISH ALCAPARRADO | PHOENIX GREEN FOOD | Winner |
|---|---|---|---|
| Calories | 167 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SPANISH ALCAPARRADO | PHOENIX GREEN FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32 MG |
Minerals
| Mineral | PREMIUM SPANISH ALCAPARRADO | PHOENIX GREEN FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,667 MG | 1,267 MG |