PREMIUM SOY SAUCE vs TIKKA MASALA COOKING SAUCE
Nutrition comparison per 100 g serving
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PREMIUM SOY SAUCE wins in 5 out of 11 nutrient categories
PREMIUM SOY SAUCE: 5
vs
TIKKA MASALA COOKING SAUCE: 4
(2 ties)
Overview
| Nutrient | PREMIUM SOY SAUCE | TIKKA MASALA COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 128 cal | |
| Protein | 13.3 g | 1.6 g | |
| Carbs | 0 g | 8 g | |
| Fat | 0 g | 9.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SOY SAUCE | TIKKA MASALA COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SOY SAUCE | TIKKA MASALA COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 6,133 MG | 464 MG |