PREMIUM SOUP vs SOFRITO
Nutrition comparison per 100 g serving
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PREMIUM SOUP wins in 6 out of 10 nutrient categories
PREMIUM SOUP: 6
vs
SOFRITO: 3
(1 ties)
Overview
| Nutrient | PREMIUM SOUP | SOFRITO | Winner |
|---|---|---|---|
| Calories | 144 cal | 100 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 7.5 g | 20 g | |
| Fat | 10.9 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SOUP | SOFRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | PREMIUM SOUP | SOFRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 389 MG | 700 MG |