PREMIUM SOUP vs BUTTERNUT SQUASH BISQUE
Nutrition comparison per 100 g serving
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PREMIUM SOUP wins in 7 out of 11 nutrient categories
PREMIUM SOUP: 7
vs
BUTTERNUT SQUASH BISQUE: 3
(1 ties)
Overview
| Nutrient | PREMIUM SOUP | BUTTERNUT SQUASH BISQUE | Winner |
|---|---|---|---|
| Calories | 144 cal | 126 cal | |
| Protein | 5.6 g | 1.4 g | |
| Carbs | 7.5 g | 12.2 g | |
| Fat | 10.9 g | 8.1 g | |
| Fiber | 1.2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SOUP | BUTTERNUT SQUASH BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | PREMIUM SOUP | BUTTERNUT SQUASH BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 45 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 389 MG | 216 MG |