PREMIUM SNOW CRAB LEGS vs WILD CAUGHT HONEY JALAPENO MAHI
Nutrition comparison per 100 g serving
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PREMIUM SNOW CRAB LEGS wins in 5 out of 10 nutrient categories
PREMIUM SNOW CRAB LEGS: 5
vs
WILD CAUGHT HONEY JALAPENO MAHI: 4
(1 ties)
Overview
| Nutrient | PREMIUM SNOW CRAB LEGS | WILD CAUGHT HONEY JALAPENO MAHI | Winner |
|---|---|---|---|
| Calories | 113 cal | 99 cal | |
| Protein | 23.8 g | 14.8 g | |
| Carbs | 0 g | 4.9 g | |
| Fat | 1.8 g | 1.4 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SNOW CRAB LEGS | WILD CAUGHT HONEY JALAPENO MAHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0.8 MG |
Minerals
| Mineral | PREMIUM SNOW CRAB LEGS | WILD CAUGHT HONEY JALAPENO MAHI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 774 MG | 254 MG |