PREMIUM SNOW CRAB LEGS vs THICK CUT CRUNCHY BREADED FILLETS
Nutrition comparison per 100 g serving
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PREMIUM SNOW CRAB LEGS wins in 7 out of 11 nutrient categories
PREMIUM SNOW CRAB LEGS: 7
vs
THICK CUT CRUNCHY BREADED FILLETS: 2
(2 ties)
Overview
| Nutrient | PREMIUM SNOW CRAB LEGS | THICK CUT CRUNCHY BREADED FILLETS | Winner |
|---|---|---|---|
| Calories | 113 cal | 214 cal | |
| Protein | 23.8 g | 9.5 g | |
| Carbs | 0 g | 23.8 g | |
| Fat | 1.8 g | 8.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SNOW CRAB LEGS | THICK CUT CRUNCHY BREADED FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PREMIUM SNOW CRAB LEGS | THICK CUT CRUNCHY BREADED FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 774 MG | 488 MG |