PREMIUM SNAPPER FILLETS vs DEVEINED
Nutrition comparison per 100 g serving
Ad 468x60
DEVEINED wins in 5 out of 10 nutrient categories
PREMIUM SNAPPER FILLETS: 2
vs
DEVEINED: 5
(3 ties)
Overview
| Nutrient | PREMIUM SNAPPER FILLETS | DEVEINED | Winner |
|---|---|---|---|
| Calories | 97 cal | 83 cal | |
| Protein | 20.4 g | 20.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SNAPPER FILLETS | DEVEINED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PREMIUM SNAPPER FILLETS | DEVEINED | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 48 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 66 MG | 298 MG |