PREMIUM SNACK BAR vs GENERAL MILLS
Nutrition comparison per 100 g serving
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GENERAL MILLS wins in 10 out of 16 nutrient categories
PREMIUM SNACK BAR: 3
vs
GENERAL MILLS: 10
(3 ties)
Overview
| Nutrient | PREMIUM SNACK BAR | GENERAL MILLS | Winner |
|---|---|---|---|
| Calories | 474 cal | 417 cal | |
| Protein | 10.5 g | 8.3 g | |
| Carbs | 55.3 g | 66.7 g | |
| Fat | 23.7 g | 16.7 g | |
| Fiber | 5.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SNACK BAR | GENERAL MILLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SNACK BAR | GENERAL MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 417 MG | |
| Iron, Fe | 1.9 MG | 3 MG | |
| Sodium, Na | 224 MG | 500 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |