PREMIUM SNACK BAR vs LEMON PROTEIN BARS
Nutrition comparison per 100 g serving
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LEMON PROTEIN BARS wins in 6 out of 12 nutrient categories
PREMIUM SNACK BAR: 4
vs
LEMON PROTEIN BARS: 6
(2 ties)
Overview
| Nutrient | PREMIUM SNACK BAR | LEMON PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 404 cal | |
| Protein | 10 g | 23.1 g | |
| Carbs | 52.5 g | 46.2 g | |
| Fat | 30 g | 15.4 g | |
| Fiber | 7.5 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SNACK BAR | LEMON PROTEIN BARS | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SNACK BAR | LEMON PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 79 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Potassium, K | 88 MG | 783 MG | |
| Sodium, Na | 250 MG | 240 MG |