PREMIUM SNACK BAR vs LEMON CAKE BAR
Nutrition comparison per 100 g serving
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LEMON CAKE BAR wins in 7 out of 12 nutrient categories
PREMIUM SNACK BAR: 3
vs
LEMON CAKE BAR: 7
(2 ties)
Overview
| Nutrient | PREMIUM SNACK BAR | LEMON CAKE BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 380 cal | |
| Protein | 10 g | 40 g | |
| Carbs | 52.5 g | 32 g | |
| Fat | 30 g | 14 g | |
| Fiber | 7.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SNACK BAR | LEMON CAKE BAR | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SNACK BAR | LEMON CAKE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 88 MG | 140 MG | |
| Sodium, Na | 250 MG | 200 MG |