PREMIUM SNACK BAR vs APPLE OATMEAL CRUMBLE
Nutrition comparison per 100 g serving
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PREMIUM SNACK BAR wins in 6 out of 12 nutrient categories
PREMIUM SNACK BAR: 6
vs
APPLE OATMEAL CRUMBLE: 3
(3 ties)
Overview
| Nutrient | PREMIUM SNACK BAR | APPLE OATMEAL CRUMBLE | Winner |
|---|---|---|---|
| Calories | 475 cal | 350 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 52.5 g | 67.5 g | |
| Fat | 30 g | 6.3 g | |
| Fiber | 7.5 g | 7.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SNACK BAR | APPLE OATMEAL CRUMBLE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SNACK BAR | APPLE OATMEAL CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 22 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 88 MG | 182 MG | |
| Sodium, Na | 250 MG | 188 MG |