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PREMIUM SNACK BAR vs FIG BAR

Nutrition comparison per 100 g serving

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PREMIUM SNACK BAR wins in 6 out of 10 nutrient categories
PREMIUM SNACK BAR: 6 vs FIG BAR: 2 (2 ties)

Overview

Nutrient PREMIUM SNACK BAR FIG BAR Winner
Calories 474 cal 393 cal
Protein 10.5 g 3.6 g
Carbs 52.6 g 71.4 g
Fat 26.3 g 7.1 g
Fiber 7.9 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PREMIUM SNACK BAR FIG BAR Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PREMIUM SNACK BAR FIG BAR Winner
Calcium, Ca 105 MG 71 MG
Iron, Fe 4.7 MG 3.9 MG
Sodium, Na 250 MG 196 MG
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