PREMIUM SMOKY CHIPOTLE BEEF JERKY vs CHEESE PUFFS
Nutrition comparison per 100 g serving
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PREMIUM SMOKY CHIPOTLE BEEF JERKY wins in 5 out of 10 nutrient categories
PREMIUM SMOKY CHIPOTLE BEEF JERKY: 5
vs
CHEESE PUFFS: 1
(4 ties)
Overview
| Nutrient | PREMIUM SMOKY CHIPOTLE BEEF JERKY | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 214 cal | 500 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 32.1 g | 60.7 g | |
| Fat | 3.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SMOKY CHIPOTLE BEEF JERKY | CHEESE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SMOKY CHIPOTLE BEEF JERKY | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 929 MG | 1,036 MG |