PREMIUM SMOKED SAUSAGE vs CHORIZO
Nutrition comparison per 100 g serving
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CHORIZO wins in 5 out of 10 nutrient categories
PREMIUM SMOKED SAUSAGE: 2
vs
CHORIZO: 5
(3 ties)
Overview
| Nutrient | PREMIUM SMOKED SAUSAGE | CHORIZO | Winner |
|---|---|---|---|
| Calories | 309 cal | 321 cal | |
| Protein | 10.6 g | 25 g | |
| Carbs | 4.3 g | 3.6 g | |
| Fat | 28.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SMOKED SAUSAGE | CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SMOKED SAUSAGE | CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 1,309 MG | 1,500 MG |