PREMIUM SMOKED SAUSAGE vs SMOKED KIELBASA
Nutrition comparison per 100 g serving
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PREMIUM SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
PREMIUM SMOKED SAUSAGE: 5
vs
SMOKED KIELBASA: 2
(3 ties)
Overview
| Nutrient | PREMIUM SMOKED SAUSAGE | SMOKED KIELBASA | Winner |
|---|---|---|---|
| Calories | 243 cal | 259 cal | |
| Protein | 15.7 g | 14.1 g | |
| Carbs | 1.4 g | 4.7 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SMOKED SAUSAGE | SMOKED KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | PREMIUM SMOKED SAUSAGE | SMOKED KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 657 MG | 859 MG |