PREMIUM SMOKED SAUSAGE vs HAWAIIAN STYLE PORTUGUESE SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
HAWAIIAN STYLE PORTUGUESE SAUSAGE wins in 5 out of 10 nutrient categories
PREMIUM SMOKED SAUSAGE: 2
vs
HAWAIIAN STYLE PORTUGUESE SAUSAGE: 5
(3 ties)
Overview
| Nutrient | PREMIUM SMOKED SAUSAGE | HAWAIIAN STYLE PORTUGUESE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 298 cal | |
| Protein | 12.5 g | 14.9 g | |
| Carbs | 3.6 g | 2.1 g | |
| Fat | 28.6 g | 25.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SMOKED SAUSAGE | HAWAIIAN STYLE PORTUGUESE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PREMIUM SMOKED SAUSAGE | HAWAIIAN STYLE PORTUGUESE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 821 MG | 766 MG |