PREMIUM SMOKED SALMON vs LOBSTER CAKES
Nutrition comparison per 100 g serving
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LOBSTER CAKES wins in 5 out of 10 nutrient categories
PREMIUM SMOKED SALMON: 4
vs
LOBSTER CAKES: 5
(1 ties)
Overview
| Nutrient | PREMIUM SMOKED SALMON | LOBSTER CAKES | Winner |
|---|---|---|---|
| Calories | 175 cal | 165 cal | |
| Protein | 24.6 g | 8.2 g | |
| Carbs | 0 g | 17.7 g | |
| Fat | 7.0 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SMOKED SALMON | LOBSTER CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PREMIUM SMOKED SALMON | LOBSTER CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,211 MG | 400 MG |