PREMIUM SLICED WHITE ENRICHED BREAD vs CINNAMON BURST BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
PREMIUM SLICED WHITE ENRICHED BREAD: 6
vs
CINNAMON BURST BREAD: 6
(2 ties)
Overview
| Nutrient | PREMIUM SLICED WHITE ENRICHED BREAD | CINNAMON BURST BREAD | Winner |
|---|---|---|---|
| Calories | 268 cal | 281 cal | |
| Protein | 7.3 g | 9.4 g | |
| Carbs | 51.2 g | 59.4 g | |
| Fat | 2.4 g | 3.1 g | |
| Fiber | 2.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SLICED WHITE ENRICHED BREAD | CINNAMON BURST BREAD | Winner |
|---|---|---|---|
| Folate, total | 102 UG | 0 UG | |
| Niacin | 4.1 MG | 3.1 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SLICED WHITE ENRICHED BREAD | CINNAMON BURST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 3.1 MG | |
| Potassium, K | 73 MG | 84 MG | |
| Sodium, Na | 463 MG | 391 MG |