PREMIUM SKINLESS & BONELESS WILD ALASKAN PINK SALMON vs ANCHOVIES FLAT FILLETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM SKINLESS & BONELESS WILD ALASKAN PINK SALMON: 3
vs
ANCHOVIES FLAT FILLETS: 3
(4 ties)
Overview
| Nutrient | PREMIUM SKINLESS & BONELESS WILD ALASKAN PINK SALMON | ANCHOVIES FLAT FILLETS | Winner |
|---|---|---|---|
| Calories | 105 cal | 167 cal | |
| Protein | 22.8 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SKINLESS & BONELESS WILD ALASKAN PINK SALMON | ANCHOVIES FLAT FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SKINLESS & BONELESS WILD ALASKAN PINK SALMON | ANCHOVIES FLAT FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 267 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 386 MG | 4,667 MG |