PREMIUM SKILLETS DINNER MIX vs PASTA SALAD
Nutrition comparison per 100 g serving
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PREMIUM SKILLETS DINNER MIX wins in 5 out of 10 nutrient categories
PREMIUM SKILLETS DINNER MIX: 5
vs
PASTA SALAD: 4
(1 ties)
Overview
| Nutrient | PREMIUM SKILLETS DINNER MIX | PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 329 cal | 356 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 42.9 g | 75.6 g | |
| Fat | 12.9 g | 1.1 g | |
| Fiber | 1.4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SKILLETS DINNER MIX | PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | PREMIUM SKILLETS DINNER MIX | PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 3.2 MG | |
| Sodium, Na | 1,100 MG | 600 MG |