PREMIUM SHRIMP vs BREADED SHRIMP
Nutrition comparison per 100 g serving
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PREMIUM SHRIMP wins in 5 out of 10 nutrient categories
PREMIUM SHRIMP: 5
vs
BREADED SHRIMP: 4
(1 ties)
Overview
| Nutrient | PREMIUM SHRIMP | BREADED SHRIMP | Winner |
|---|---|---|---|
| Calories | 94 cal | 204 cal | |
| Protein | 21.2 g | 9.7 g | |
| Carbs | 1.2 g | 37.2 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SHRIMP | BREADED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | PREMIUM SHRIMP | BREADED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 200 MG | 850 MG |