PREMIUM SHRIMP vs RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
RAW SHRIMP wins in 6 out of 10 nutrient categories
PREMIUM SHRIMP: 2
vs
RAW SHRIMP: 6
(2 ties)
Overview
| Nutrient | PREMIUM SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 208 cal | 71 cal | |
| Protein | 9.4 g | 13.4 g | |
| Carbs | 14.6 g | 0 g | |
| Fat | 13.5 g | 0.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 54 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 255 MG | 571 MG |