PREMIUM SHRIMP vs COCONUT ENCRUSTED SHRIMP
Nutrition comparison per 100 g serving
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PREMIUM SHRIMP wins in 5 out of 11 nutrient categories
PREMIUM SHRIMP: 5
vs
COCONUT ENCRUSTED SHRIMP: 3
(3 ties)
Overview
| Nutrient | PREMIUM SHRIMP | COCONUT ENCRUSTED SHRIMP | Winner |
|---|---|---|---|
| Calories | 208 cal | 250 cal | |
| Protein | 9.4 g | 10 g | |
| Carbs | 14.6 g | 25 g | |
| Fat | 13.5 g | 15 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SHRIMP | COCONUT ENCRUSTED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SHRIMP | COCONUT ENCRUSTED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 255 MG | 630 MG |