PREMIUM SHORT GRAIN {JAPONICA SUSHI RICE} vs BASMATI RICE
Nutrition comparison per 100 g serving
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BASMATI RICE wins in 5 out of 10 nutrient categories
PREMIUM SHORT GRAIN {JAPONICA SUSHI RICE}: 2
vs
BASMATI RICE: 5
(3 ties)
Overview
| Nutrient | PREMIUM SHORT GRAIN {JAPONICA SUSHI RICE} | BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 389 cal | 356 cal | |
| Protein | 5.6 g | 6.7 g | |
| Carbs | 90.7 g | 77.8 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM SHORT GRAIN {JAPONICA SUSHI RICE} | BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 28 MG | 0 MG | |
| Sodium, Na | 28 MG | 0 MG |