PREMIUM SHERBET vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 4 out of 10 nutrient categories
PREMIUM SHERBET: 2
vs
GELATO: 4
(4 ties)
Overview
| Nutrient | PREMIUM SHERBET | GELATO | Winner |
|---|---|---|---|
| Calories | 140 cal | 194 cal | |
| Protein | 1.2 g | 4.5 g | |
| Carbs | 31.4 g | 25.4 g | |
| Fat | 1.2 g | 9.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SHERBET | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SHERBET | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 23 MG | 60 MG |