PREMIUM SHAVED vs ALL NATURAL HICKORY SMOKED UNCURED 2 HAM STEAKS
Nutrition comparison per 100 g serving
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ALL NATURAL HICKORY SMOKED UNCURED 2 HAM STEAKS wins in 2 out of 8 nutrient categories
PREMIUM SHAVED: 1
vs
ALL NATURAL HICKORY SMOKED UNCURED 2 HAM STEAKS: 2
(5 ties)
Overview
| Nutrient | PREMIUM SHAVED | ALL NATURAL HICKORY SMOKED UNCURED 2 HAM STEAKS | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 16.1 g | 19.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 2.7 g | 2.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM SHAVED | ALL NATURAL HICKORY SMOKED UNCURED 2 HAM STEAKS | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 1,107 MG | 714 MG |