PREMIUM SHARP CHEDDAR CHEESE vs PURE GOAT MILK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM SHARP CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
PREMIUM SHARP CHEDDAR CHEESE: 4
vs
PURE GOAT MILK CHEESE: 0
(6 ties)
Overview
| Nutrient | PREMIUM SHARP CHEDDAR CHEESE | PURE GOAT MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 28.6 g | 14.3 g | |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 16.1 g | 16.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SHARP CHEDDAR CHEESE | PURE GOAT MILK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SHARP CHEDDAR CHEESE | PURE GOAT MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 36 MG |