PREMIUM SELECT vs SUGAR COOKIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM SELECT: 4
vs
SUGAR COOKIE: 4
(2 ties)
Overview
| Nutrient | PREMIUM SELECT | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 469 cal | |
| Protein | 2.8 g | 2.1 g | |
| Carbs | 69.4 g | 66.7 g | |
| Fat | 22.2 g | 21.9 g | |
| Fiber | 2.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SELECT | SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SELECT | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 3 MG | 0.8 MG | |
| Sodium, Na | 417 MG | 198 MG |