PREMIUM SEAFOOD SAUCE vs TACO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM SEAFOOD SAUCE: 4
vs
TACO SAUCE: 4
(2 ties)
Overview
| Nutrient | PREMIUM SEAFOOD SAUCE | TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 33 cal | |
| Protein | 3.2 g | 10 g | |
| Carbs | 12.9 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SEAFOOD SAUCE | TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 309.7 MG | 16 MG |
Minerals
| Mineral | PREMIUM SEAFOOD SAUCE | TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 710 MG | 450 MG |