PREMIUM SEAFOOD SAUCE vs GOCHUNJANG 02 FERMENTED CHILE PASTE
Nutrition comparison per 100 g serving
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PREMIUM SEAFOOD SAUCE wins in 6 out of 10 nutrient categories
PREMIUM SEAFOOD SAUCE: 6
vs
GOCHUNJANG 02 FERMENTED CHILE PASTE: 3
(1 ties)
Overview
| Nutrient | PREMIUM SEAFOOD SAUCE | GOCHUNJANG 02 FERMENTED CHILE PASTE | Winner |
|---|---|---|---|
| Calories | 65 cal | 353 cal | |
| Protein | 3.2 g | 5.9 g | |
| Carbs | 12.9 g | 35.3 g | |
| Fat | 0 g | 20.6 g | |
| Fiber | 3.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SEAFOOD SAUCE | GOCHUNJANG 02 FERMENTED CHILE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 309.7 MG | 0 MG |
Minerals
| Mineral | PREMIUM SEAFOOD SAUCE | GOCHUNJANG 02 FERMENTED CHILE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 710 MG | 882 MG |