PREMIUM SEAFOOD MIX vs TUNA PORTIONS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM SEAFOOD MIX wins in 4 out of 10 nutrient categories
PREMIUM SEAFOOD MIX: 4
vs
TUNA PORTIONS: 2
(4 ties)
Overview
| Nutrient | PREMIUM SEAFOOD MIX | TUNA PORTIONS | Winner |
|---|---|---|---|
| Calories | 76 cal | 107 cal | |
| Protein | 16.5 g | 24.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SEAFOOD MIX | TUNA PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SEAFOOD MIX | TUNA PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 7.8 MG | 0.6 MG | |
| Sodium, Na | 224 MG | 36 MG |