PREMIUM SCALLOPED RED POTATOES vs BUTTERY MASHED POTATOES
Nutrition comparison per 100 g serving
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BUTTERY MASHED POTATOES wins in 6 out of 10 nutrient categories
PREMIUM SCALLOPED RED POTATOES: 3
vs
BUTTERY MASHED POTATOES: 6
(1 ties)
Overview
| Nutrient | PREMIUM SCALLOPED RED POTATOES | BUTTERY MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 70 g | 75 g | |
| Fat | 11.7 g | 5.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SCALLOPED RED POTATOES | BUTTERY MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 12.9 MG |
Minerals
| Mineral | PREMIUM SCALLOPED RED POTATOES | BUTTERY MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,300 MG | 1,607 MG |