PREMIUM SARDINES IN OLIVE OIL vs CAVIAR RUSSE
Nutrition comparison per 100 g serving
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PREMIUM SARDINES IN OLIVE OIL wins in 4 out of 10 nutrient categories
PREMIUM SARDINES IN OLIVE OIL: 4
vs
CAVIAR RUSSE: 2
(4 ties)
Overview
| Nutrient | PREMIUM SARDINES IN OLIVE OIL | CAVIAR RUSSE | Winner |
|---|---|---|---|
| Calories | 236 cal | 333 cal | |
| Protein | 23.6 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 16.4 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SARDINES IN OLIVE OIL | CAVIAR RUSSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SARDINES IN OLIVE OIL | CAVIAR RUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 364 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 9.6 MG | |
| Sodium, Na | 509 MG | 1,600 MG |