PREMIUM SALTINE CRACKERS vs MULTIGRAIN BAGEL CHIPS & CREAM CHEESE DIP
Nutrition comparison per 100 g serving
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MULTIGRAIN BAGEL CHIPS & CREAM CHEESE DIP wins in 6 out of 11 nutrient categories
PREMIUM SALTINE CRACKERS: 3
vs
MULTIGRAIN BAGEL CHIPS & CREAM CHEESE DIP: 6
(2 ties)
Overview
| Nutrient | PREMIUM SALTINE CRACKERS | MULTIGRAIN BAGEL CHIPS & CREAM CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 400 cal | 311 cal | |
| Protein | 6.7 g | 8.5 g | |
| Carbs | 80 g | 35.3 g | |
| Fat | 10 g | 15.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SALTINE CRACKERS | MULTIGRAIN BAGEL CHIPS & CREAM CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SALTINE CRACKERS | MULTIGRAIN BAGEL CHIPS & CREAM CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 4.8 MG | 1.0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 467 MG | 537 MG |