PREMIUM SALTED BEET CHIPS vs FRIED WHEAT FLOUR SNACK WITH CHILI AND LEMON
Nutrition comparison per 100 g serving
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PREMIUM SALTED BEET CHIPS wins in 5 out of 10 nutrient categories
PREMIUM SALTED BEET CHIPS: 5
vs
FRIED WHEAT FLOUR SNACK WITH CHILI AND LEMON: 3
(2 ties)
Overview
| Nutrient | PREMIUM SALTED BEET CHIPS | FRIED WHEAT FLOUR SNACK WITH CHILI AND LEMON | Winner |
|---|---|---|---|
| Calories | 567 cal | 536 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 46.7 g | 53.6 g | |
| Fat | 40 g | 28.6 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SALTED BEET CHIPS | FRIED WHEAT FLOUR SNACK WITH CHILI AND LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SALTED BEET CHIPS | FRIED WHEAT FLOUR SNACK WITH CHILI AND LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Sodium, Na | 333 MG | 2,071 MG |