PREMIUM RUBY RED POPCORN vs SOFT PISTACHIO NOUGAT COVERED IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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PREMIUM RUBY RED POPCORN wins in 4 out of 10 nutrient categories
PREMIUM RUBY RED POPCORN: 4
vs
SOFT PISTACHIO NOUGAT COVERED IN MILK CHOCOLATE: 2
(4 ties)
Overview
| Nutrient | PREMIUM RUBY RED POPCORN | SOFT PISTACHIO NOUGAT COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 275 cal | 437 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 70 g | 50 g | |
| Fat | 3.8 g | 23.3 g | |
| Fiber | 17.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM RUBY RED POPCORN | SOFT PISTACHIO NOUGAT COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM RUBY RED POPCORN | SOFT PISTACHIO NOUGAT COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |