PREMIUM ROASTED UNSALTED CASHEWS vs CHOCOLATE CRANBERRY CRUNCH A BLEND OF DRIED PINEAPPLE
Nutrition comparison per 100 g serving
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CHOCOLATE CRANBERRY CRUNCH A BLEND OF DRIED PINEAPPLE wins in 5 out of 10 nutrient categories
PREMIUM ROASTED UNSALTED CASHEWS: 3
vs
CHOCOLATE CRANBERRY CRUNCH A BLEND OF DRIED PINEAPPLE: 5
(2 ties)
Overview
| Nutrient | PREMIUM ROASTED UNSALTED CASHEWS | CHOCOLATE CRANBERRY CRUNCH A BLEND OF DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 567 cal | 429 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 30 g | 64.3 g | |
| Fat | 46.7 g | 21.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ROASTED UNSALTED CASHEWS | CHOCOLATE CRANBERRY CRUNCH A BLEND OF DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ROASTED UNSALTED CASHEWS | CHOCOLATE CRANBERRY CRUNCH A BLEND OF DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 6 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 71 MG |