PREMIUM ROASTED SEAWEED vs BBQ SAUCE GRILLED SEAWEED BIG ROLL
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ROASTED SEAWEED wins in 6 out of 10 nutrient categories
PREMIUM ROASTED SEAWEED: 6
vs
BBQ SAUCE GRILLED SEAWEED BIG ROLL: 3
(1 ties)
Overview
| Nutrient | PREMIUM ROASTED SEAWEED | BBQ SAUCE GRILLED SEAWEED BIG ROLL | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 20 g | 66.7 g | |
| Fat | 40 g | 0 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ROASTED SEAWEED | BBQ SAUCE GRILLED SEAWEED BIG ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | PREMIUM ROASTED SEAWEED | BBQ SAUCE GRILLED SEAWEED BIG ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 6.7 MG | |
| Sodium, Na | 1,200 MG | 1,667 MG |