PREMIUM RED VELVET VALENTINE CAKE vs SALTED CARAMEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM RED VELVET VALENTINE CAKE: 4
vs
SALTED CARAMEL: 4
(2 ties)
Overview
| Nutrient | PREMIUM RED VELVET VALENTINE CAKE | SALTED CARAMEL | Winner |
|---|---|---|---|
| Calories | 423 cal | 500 cal | |
| Protein | 2.8 g | 3.6 g | |
| Carbs | 63.4 g | 75 g | |
| Fat | 18.3 g | 17.9 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM RED VELVET VALENTINE CAKE | SALTED CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM RED VELVET VALENTINE CAKE | SALTED CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 3.9 MG | |
| Sodium, Na | 423 MG | 375 MG |