PREMIUM REAL CRAB MEAT vs BUMBLE BEE
Nutrition comparison per 100 g serving
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PREMIUM REAL CRAB MEAT wins in 5 out of 11 nutrient categories
PREMIUM REAL CRAB MEAT: 5
vs
BUMBLE BEE: 3
(3 ties)
Overview
| Nutrient | PREMIUM REAL CRAB MEAT | BUMBLE BEE | Winner |
|---|---|---|---|
| Calories | 125 cal | 127 cal | |
| Protein | 23.2 g | 25.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM REAL CRAB MEAT | BUMBLE BEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PREMIUM REAL CRAB MEAT | BUMBLE BEE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 317 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 393 MG | 365 MG |