PREMIUM QUALITY PISTACHIO NUT BLEND WITH PISTACHIOS vs YOGURT COVERED RAISINS
Nutrition comparison per 100 g serving
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PREMIUM QUALITY PISTACHIO NUT BLEND WITH PISTACHIOS wins in 7 out of 11 nutrient categories
PREMIUM QUALITY PISTACHIO NUT BLEND WITH PISTACHIOS: 7
vs
YOGURT COVERED RAISINS: 2
(2 ties)
Overview
| Nutrient | PREMIUM QUALITY PISTACHIO NUT BLEND WITH PISTACHIOS | YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 600 cal | 450 cal | |
| Protein | 20 g | 2.5 g | |
| Carbs | 23.3 g | 70 g | |
| Fat | 50 g | 17.5 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY PISTACHIO NUT BLEND WITH PISTACHIOS | YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM QUALITY PISTACHIO NUT BLEND WITH PISTACHIOS | YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 0.9 MG | |
| Potassium, K | 767 MG | 0 MG | |
| Sodium, Na | 350 MG | 62 MG |