PREMIUM QUALITY ICE CREAM vs CAROLINA CHURNED ICE CREAM
Nutrition comparison per 100 g serving
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CAROLINA CHURNED ICE CREAM wins in 5 out of 11 nutrient categories
PREMIUM QUALITY ICE CREAM: 3
vs
CAROLINA CHURNED ICE CREAM: 5
(3 ties)
Overview
| Nutrient | PREMIUM QUALITY ICE CREAM | CAROLINA CHURNED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 209 cal | 161 cal | |
| Protein | 4.6 g | 2.5 g | |
| Carbs | 24.6 g | 19.5 g | |
| Fat | 10.9 g | 8.5 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY ICE CREAM | CAROLINA CHURNED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM QUALITY ICE CREAM | CAROLINA CHURNED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 85 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 64 MG | 81 MG |