PREMIUM QUALITY ICE CREAM vs ORCHID VANILLA MACAROON
Nutrition comparison per 100 g serving
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ORCHID VANILLA MACAROON wins in 6 out of 11 nutrient categories
PREMIUM QUALITY ICE CREAM: 4
vs
ORCHID VANILLA MACAROON: 6
(1 ties)
Overview
| Nutrient | PREMIUM QUALITY ICE CREAM | ORCHID VANILLA MACAROON | Winner |
|---|---|---|---|
| Calories | 200 cal | 312 cal | |
| Protein | 1.8 g | 6.5 g | |
| Carbs | 24.6 g | 44.2 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY ICE CREAM | ORCHID VANILLA MACAROON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | PREMIUM QUALITY ICE CREAM | ORCHID VANILLA MACAROON | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 78 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 36 MG | 208 MG |