PREMIUM QUALITY ICE CREAM vs TIRAMISU GELATO
Nutrition comparison per 100 g serving
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TIRAMISU GELATO wins in 6 out of 10 nutrient categories
PREMIUM QUALITY ICE CREAM: 3
vs
TIRAMISU GELATO: 6
(1 ties)
Overview
| Nutrient | PREMIUM QUALITY ICE CREAM | TIRAMISU GELATO | Winner |
|---|---|---|---|
| Calories | 273 cal | 230 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 30.9 g | 30 g | |
| Fat | 14.6 g | 10 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM QUALITY ICE CREAM | TIRAMISU GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 110 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 166 MG | 100 MG | |
| Sodium, Na | 68 MG | 50 MG |