PREMIUM QUALITY ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM QUALITY ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM QUALITY ICE CREAM: 5
vs
ICE CREAM: 4
(1 ties)
Overview
| Nutrient | PREMIUM QUALITY ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 264 cal | 195 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 32.7 g | 24.1 g | |
| Fat | 13.6 g | 10.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM QUALITY ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 138 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 196 MG | 184 MG | |
| Sodium, Na | 109 MG | 63 MG |