PREMIUM QUALITY ICE CREAM vs TURTLE SUNDAE ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM QUALITY ICE CREAM: 5
vs
TURTLE SUNDAE ICE CREAM: 5
(1 ties)
Overview
| Nutrient | PREMIUM QUALITY ICE CREAM | TURTLE SUNDAE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 273 cal | 234 cal | |
| Protein | 6.4 g | 3.1 g | |
| Carbs | 30 g | 29.7 g | |
| Fat | 15.5 g | 10.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY ICE CREAM | TURTLE SUNDAE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | PREMIUM QUALITY ICE CREAM | TURTLE SUNDAE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 125 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 182 MG | 117 MG |