PREMIUM QUALITY ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM QUALITY ICE CREAM wins in 7 out of 11 nutrient categories
PREMIUM QUALITY ICE CREAM: 7
vs
ICE CREAM: 2
(2 ties)
Overview
| Nutrient | PREMIUM QUALITY ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 236 cal | 287 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 30 g | 33.3 g | |
| Fat | 11.8 g | 17.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM QUALITY ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 92 MG | |
| Iron, Fe | 0.9 MG | 3.1 MG | |
| Potassium, K | 190 MG | 161 MG | |
| Sodium, Na | 105 MG | 75 MG |